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Mental Health

Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features.

Social media break — Mental Health
Why a social media break may benefit your mental health?
Purvi Kalra

Broken heart — Mental Health
Heartbreak is very real! Here’s how to heal a broken heart
Anjuri Nayar Singh

Paranoia giving you sleepless nights? Here’s how to deal with it — Mental Health
Paranoia giving you sleepless nights? Here’s how to deal with it
Anjuri Nayar Singh

Anxiety vs stress: 5 ways to tell the difference — Mental Health
Anxiety vs stress: 5 ways to tell the difference
Natalia Ningthoujam

Know someone with anxiety? Avoid saying these things — Mental Health
Know someone with anxiety? Avoid saying these things
Natalia Ningthoujam

Sleepless nights during festive season? 6 tips to get through the next day — Mental Health
Sleepless nights during festive season? 6 tips to get through the next day
Anjuri Nayar Singh

8 signs you may be afraid of being single — Mental Health
8 signs you may be afraid of being single
Natalia Ningthoujam

Side effects of smog on mental health — Mental Health
Air pollution: How smog affects mental health
Natalia Ningthoujam

Benefits of superhero movies for mental health — Mental Health
Why watching superhero movies can be good for mental health
Natalia Ningthoujam

Can listening to sad songs make you happy? — Mental Health
Can listening to sad songs make you happy?
Anjuri Nayar Singh

Matthew Perry to Deepika Padukone: What happens when celebrities share their mental health journey — Mental Health
Matthew Perry to Deepika Padukone: What happens when celebrities share their mental health journey
Anjuri Nayar Singh

Constantly consuming sad news? 9 ways to stop doomscrolling — How To
Constantly consuming sad news? 9 ways to stop doomscrolling
Natalia Ningthoujam

Good Girl Syndrome: When being too good is not right for your own good — Mental Health
Good Girl Syndrome: When being too good is not right for your own good
Natalia Ningthoujam

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LATEST STORIES

Health Horoscope Today December 11, 2023: Have self-control in the kitchen
Having sex with a tampon in? Know 7 things that may happen
Travelling during periods? Keep these handy tips in mind to stay free
Diastasis Recti might be the reason for your post-pregnancy belly! Know all about it
Blue Tea is rich in antioxidants! Know its benefits for your skin, hair and mind
5 best air beds for bed sores to help patients

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